Broccoli, Carrot, and Pepper Upma
Broccoli, Carrot, and Pepper Upma could be just the gluten free, dairy free, lacto ovo vegetarian,
Vegan Pumpkin Pie Milkshake
Details
- Serving Size: 3
- Dairy-Free: True
- Vegan: True
- Vegetarian: True
- Weight Watchers: 6 Points
Cuisine
- beverage
- drink
Ingredients
- ¾ Cup pumpkin butter
- 1 Tbsp. coconut oil
- 1 cup light coconut milk
- 1 ripe frozen banana
- 1 Tsp. pure vanilla extract
- ½ Tsp. cinnamon
- dash nutmeg
- 2 Tbsp. graham cracker crumbs (check label to ensure it is vegan)
- 1 Tbsp. old fashioned oats
- 2-3 pecans (optional)
- ice cubes
Instructions
Combine all ingredients in a blender and pulse until smooth
Top with soy based whip cream, sprinkle with additional graham crackers and cinnamon.
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