Magic Cookie Bars
Magic Cookie Bars might be just the dessert you are searching for. For 99 cents per serving, this
Walnut Lentil Burgers with Tarragon
Details
- Serving Size: 12
- Gluten-Free: True
- Dairy-Free: True
- Vegetarian: True
- Weight Watchers: 3 Points
Cuisine
- American
- antipasti
- starter
- snack
- appetizer
- antipasto
- hor d'oeuvre
Ingredients
- 2 cups quinoa, cooked
- 1½ cups brown or green lentils, cooked (about a 15 oz. can)
- 1 egg
- ¼ cup raw walnuts, chopped
- 1 tablespoon tarragon, chopped
- 1 cup button mushrooms, chopped
- ½ medium onion, chopped
- 4 garlic cloves, diced
- ¼ cup flat leaf parsley, chopped
- ½ teaspoon sea salt
- 2 tablespoons of sallflower oil
Instructions
In a skillet, heat about a tablespoon of sallower oil.
Add the walnuts, carrot, mushrooms, parsley, onion and sea salt. Saut for about 5 minutes.
Transfer to the bowl with the veggies and add the remaining 1 cup of brown rice.
Mix well and form into patties, cup at a time (I used a cup measuring cup).
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