Walnut Lentil Burgers with Tarragon

Walnut Lentil Burgers with Tarragon

45 minutes

Details
  • Serving Size:   12
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Vegetarian:   True
  • Weight Watcher Points:   3
Cuisine
  • American
  • antipasti
  • starter
  • snack
  • appetizer
  • antipasto
  • hor d'oeuvre
Ingredients
  • ... Ingredients Loading
Instructions

In a skillet, heat about a tablespoon of sallower oil.

Add the walnuts, carrot, mushrooms, parsley, onion and sea salt. Saut for about 5 minutes.

Transfer to a large bowl. In the bowl of a food processor, process the lentils (be sure to rinse and drain them if youre using canned), 1 cup of brown rice and egg.

Transfer to the bowl with the veggies and add the remaining 1 cup of brown rice.

Mix well and form into patties, cup at a time (I used a cup measuring cup).

Heat a skillet to medium low heat and add a tablespoons of olive oil. Cook the patties, about 5 at a time, for 3-4 minutes on each side.

Let them cool a little before serving.

Walnut Lentil Burgers with Tarragon

Recommended For You

An error has occurred. This application may no longer respond until reloaded. Reload 🗙