Whole Wheat Blueberry Muffins

Whole Wheat Blueberry Muffins

Whole Wheat Blueberry Muffins

By foodista.com
45 minutes

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Details
  • Servings:   12
  • Calories:   292
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   15g
  • Carb Total:   30g
  •  
  • Saturated:   11g
  • Fat Total:   18g
  •  
  • Vegetarian:   True
  • Weight Watchers:   11 Points
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Cuisine
  • morning meal
  • brunch
  • breakfast
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Ingredients
  • 1 1/2 teaspoon baking powder
  • 1 teaspoon baking soda
  • 2 very ripe large bananas
  • 7 ounces fresh blueberries
  • 1 cup melted butter
  • 1 1/4 cup buttermilk
  • 1 large egg, lightly beaten
  • 1/2 cup light brown sugar
  • 1 teaspoon raw sugar
  • pinch of fine sea salt
  • 2 cups whole wheat flour
Instructions

Preheat oven to 350 degrees an line a muffin tin with paper or silicon cups.Peel bananas and mash them in a bowl. Set aside.In a large bowl, combine flour, baking powder, baking soda, salt and light brown sugar. Make a well in the center an add buttermilk, beaten egg, olive oil (or butter) and bananas.

Combine until just mixed. Do not overmix!

Add in blueberries and give a couple of stirs.Spoon batter into muffin cups until full and then sprinkle the tops with raw sugar.

Bake for 20 - 25 minutes until golden brown.

Let cool a few minutes in the pan and then transfer to a wire rack to cool completely.

View original preparation instructions

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