Wholemeal Steam Bun

Wholemeal Steam Bun

Wholemeal Steam Bun

45 minutes

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Details
  • Serving Size:   16
  • Dairy-Free:   True
  • Weight Watchers:   4 Points
Cuisine
  • antipasti
  • starter
  • snack
  • appetizer
  • antipasto
  • hor d'oeuvre
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Ingredients
  • 1 tbsp double action baking powder
  • 1 tbsp. dry yeast
  • 400g Pau flour, sifted (Note*)
  • 1/2 teaspoon salt
  • 3 tbsp. Shortening
  • 1 tablespoon sugar
  • 250g water
  • 100g wholemeal flour
Instructions

Mix all the ingredients A together and knead into smooth and elastic dough.2.Cover with a piece of wet cloth and leave to prove until double its size.3.Sift B top of the dough and knead well to distribute the baking powder until the dough is smooth again.4.Cover and allow dough to rest for 15 minutes before shaping.Meat Fillings :boiled eggs (shelled and cut into )Marinade for meat : 30 minutes

Shredded chicken/pork2 tbsp. BBQ saucewater

Filling

Heat oil in a pan adds in marinated meat and stirs fry till aromatic, adds in some water and cooks for 5 minutes until soft. Taste and dish up and leave to cool and chill in the fridge for 3 hours.2.Divide dough 12 portions and shape balls.3.Flatten, roll into a round shape and add 1 tbsp of filling and pleat the top into a Pau/Bun.4.Line Pau/Bun with a piece of white paper and let it prove again for another 15 minutes.5.Steam Pau/Bun with high heat for about 15 minutes or until the Pau/Bun is cooked.

Serve hot.

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