Zucchini Quiche Almond Flax Crust

Ingredients

• 1 1/3 cups almond meal
• 1 tsp dried thyme (or any other dried herb)
• 3 Eggs
• 1/4 cup golden flaxseed meal
• 1/4 cup milk
• 2 Tbs milk (I used 1% milk)
• 2 Tbs olive oil
• 1/4 cup chopped orange pepper (or any other bell pepper)
• 1 tsp dried oregano (or any other dried herb)
• 3 Tbs freshly grated parmesan cheese
• Crust
• 3 Tbs chopped red onion
• 1/8 teaspoon salt
• 1/3 cup shredded mozzarella cheese
• 1 small zucchini (gently run a vegetable peeler the length of the zucchini to make thin “ribbons”)

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