Kenyan Pilau

Kenyan Pilau

Kenyan Pilau

45 minutes

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Ingredients
  • 4 whole black peppercorns
  • 4 cardamom pods
  • 4 cinnamon sticks
  • 4 teaspoons of cumin seed powder
  • 2 cloves of garlic
  • 1/2 teaspoon of ginger
  • 1 pound of goat meat
  • 1 small onion
  • 1.5 cups of Rice ( you can use basmati rice)
  • Salt to taste
  • 1 cup of dressed shrimp
  • 2 small tomatoes
  • 1 cooking spoon of vegetable oil
Instructions

Season and boil the meat and set aside.Chop and crush all the spices and set aside.

Heat up the oil and sauté the onions till its golden brown.

Add the meat and allow to brown a little then add the spices, and the rice and the chopped tomatoes.

Add the shrimps and add 2 cups of water and reduce the heat and allow to steam.Consistently check it to make sure the water has dried and the rice is soft. Once the rice is soft, increase the heat and stir it to let all the spices be absorbed in the rice.

Serve with Kachumbari or any other salad.

Details
  • Serving Size:   4
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Weight Watchers:   10 Points
Cuisine
  • lunch
  • main course
  • main dish
  • dinner

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