Smoky chickpeas on toast

Smoky chickpeas on toast

Smoky chickpeas on toast

By BBC Good Food
10 minutes

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Details
  • Servings:   6
  • Calories:   195
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
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Ingredients
  • 1 tsp olive oil or vegetable oil, plus a drizzle
  • 1 small onion or banana shallot, chopped
  • 2 tsp chipotle paste
  • 250ml passata
  • 400g can chickpeas, drained
  • 2 tsp honey
  • 2 tsp red wine vinegar
  • 2-4 slices good crusty bread
  • 2 eggs
Instructions

Smoky chickpeas on toast serves 6 original recipe by BBC Good Food.

View original preparation instructions

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