Tuna Niçoise protein pot

Tuna Niçoise protein pot

Tuna Niçoise protein pot

By BBC Good Food
10 minutes

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Details
  • Servings:   2
  • Calories:   189
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 1 large egg
  • 80g green beans
  • 1 tomato, amber or red, quartered
  • 120g can tuna in spring water
  • 1½ -2 tbsp French dressing
Instructions

Tuna Niçoise protein pot serves 2 original recipe by BBC Good Food.

View original preparation instructions

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