Broccoli, Carrot, and Pepper Upma
Broccoli, Carrot, and Pepper Upma could be just the gluten free, dairy free, lacto ovo vegetarian,
Tuna Niçoise protein pot
Details
- Servings: 4
- Diet: Low-Carb, Low-Sodium
- Meal: lunch, dinner
- Dish: main course
Cuisine
- french
Ingredients
- 1 large egg
- 80g green beans
- 1 tomato, amber or red, quartered
- 120g can tuna in spring water
- 1½ -2 tbsp French dressing
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