Lamb chickpea spinach curry with masala mash

Lamb, chickpea & spinach curry with masala mash

Lamb, chickpea & spinach curry with masala mash


Serves 4

Details
  • Servings:   14
  • Calories:   319
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tbsp oil
  • 500g lean lamb stewing cubes
  • 1 red onion, sliced into half moons
  • 1 cm piece ginger, peeled and finely chopped
  • 2 garlic cloves, crushed
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 400g can tomato
  • 200g can chickpeas, washed and drained
  • 1 tsp garam masala
  • 100g spinach, roughly chopped
  • 700g potato, peeled and quartered
  • 1 tbsp korma curry paste (we used Patak's)
  • 100ml thick yogurt
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