Pineapple rice

Pineapple rice

Pineapple rice


10 minutes

Details
  • Servings:   6
  • Calories:   207
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 tbsp vegetable oil
  • 2 shallots, chopped
  • 2 garlic cloves, chopped
  • 1 tsp mild curry powder
  • 600g cold cooked rice (basmati or jasmine would work best)
  • 300g/11oz fresh pineapple chunks, cut into smaller pieces, reserving any juice
  • 4 tbsp soy sauce
  • pinch sugar
  • finely sliced spring onion and chopped coriander
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