Lemon spinach rice with feta

Lemon & spinach rice with feta

Lemon & spinach rice with feta


40 minutes

Details
  • Servings:   8
  • Calories:   243
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 1 tbsp rapeseed oil
  • 2 onions (320g), finely chopped
  • 3 large garlic cloves, sliced
  • 300g easy-cook brown rice
  • 700ml hot vegetable stock, made with 1 tsp bouillon powder
  • 400g frozen spinach
  • 15g dill, finely chopped
  • 1 lemon, zested, 1/2 juiced, 1/2 cut into 4 wedges
  • 40g walnuts, chopped
  • 75g feta, crumbled
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