Syn Free Bacon Spring Onion and Kale Hash | Slimming World recipes

Syn Free Bacon, Spring Onion and Kale Hash | Slimming World recipes

Syn Free Bacon, Spring Onion and Kale Hash | Slimming World recipes


30 minutes

Details
  • Servings:   4
  • Calories:   833
  • Protein:   19g
  •  
  • Fiber:   15g
  • Sugar:   6g
  • Carb Total:   74g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   48g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 5 medium to large Potatoes washed, peeled and diced
  • 1 bunch spring onions finely chopped
  • 300 g Kale washed and shredded
  • 6 Bacon Medallions diced
  • butter
  • sea salt
  • freshly ground black pepper
  • 1 tbsp Horseradish Sauce Optional - check syns online or your book for exact syn values
  • 1 sachet Butter Buds Optional - for 0.5 syns
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