Roasted Moong Dal with Spinach

Roasted Moong Dal with Spinach

Roasted Moong Dal with Spinach


Serves 6

Details
  • Servings:   6
  • Calories:   48
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 cup skinned moong dal
  • 1⁄2 tsp. ground turmeric
  • 1 bay leaf
  • 3⁄4 lb. spinach, washed and cut into 1/2 in wide shreds
  • 1 tsp. salt
  • 1⁄2 tsp. red chili powder
  • 1 tbsp. vegetable oil
  • 1⁄2 tsp. cumin seeds
  • 2 fresh, hot red or green chillies, cut into 1 in. pieces
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