red lentil soup

red lentil soup

red lentil soup

By Food52
Serves 4

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Details
  • Servings:   4
  • Calories:   223
  • Protein:   15g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • indian
Comments
Ingredients
  • 1 cup red lentils
  • 1 red or yellow capsicum
  • 1 carrot
  • 1 onion
  • 6 garlic cloves
  • 1 small chili pepper
  • 1 lemon
  • ground cumin
  • pepper and salt
  • chopped parsley
  • stock (home made is always preferable)
Instructions

red lentil soup serves 4 original recipe by Food52.

View original preparation instructions

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