Lentil Burgers

Lentil Burgers

Lentil Burgers


Serves 6

Details
  • Servings:   6
  • Calories:   253
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 cup French green or brown lentils
  • ½ cup whole-milk Greek yogurt
  • ¼ tsp. finely grated lemon zest
  • 1 Tbsp. fresh lemon juice
  • 2 garlic cloves, finely grated, divided
  • Kosher salt
  • 6 oz. crimini mushrooms, stems trimmed, finely chopped
  • 2 Tbsp. white miso
  • ¼ tsp. smoked paprika
  • 4 Tbsp. (or more) extra-virgin olive oil, divided
  • ¼ cup (or more) oat flour, gluten-free 1:1 blend, or all-purpose flour
  • Whole wheat or gluten-free buns, sprouts and/or lettuce, and pickle slices (for serving)
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