Ital Carrot and Sweet Potato Soup

Ital Carrot and Sweet Potato Soup

Ital Carrot and Sweet Potato Soup


40 minutes

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
Cuisine
  • american
Ingredients
  • 4 cups fresh carrot juice
  • 2 sweet potatoes, peeled and cut into 3D4-inch chunks
  • 1 (4-ounce) can chickpeas, drained
  • 1 (1 1/2-inch) creamed coconut chunk, cut from a block*
  • 1 small hot red chile, preferably Scotch Bonnet, chopped (wear gloves)
  • 1 (3/4-inch) piece fresh ginger, very finely chopped
  • 1 clove garlic, finely chopped
  • 2 sprigs fresh thyme, leaves picked and finely chopped
  • 1 large handful callaloo (amaranth) or spinach leaves, washed thoroughly, stemmed, optional
  • Stock, as needed
  • 1 chunk butter, optional
  • Freshly ground black pepper, optional
  • 1 tablespoon chopped fresh cilantro leaves, for garnish
  • Cream, sour cream or Greek yogurt, for service, optional
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