Spinach courgette frittata

Spinach & courgette frittata

Spinach & courgette frittata

By BBC Good Food
20 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   212
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
  • Show More
Cuisine
  • italian
Comments
Ingredients
  • 1 onion, sliced
  • 1 tbsp olive oil
  • 1 tsp dried chilli flakes
  • 350g courgette, sliced
  • 200g bag spinach
  • 125g ricotta
  • 6 medium eggs
Instructions

Spinach & courgette frittata serves 4 original recipe by BBC Good Food.

View original preparation instructions

AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments

Suggested Recipes

Powered by Edamam