Lidia Bastianichs Mussels with Farro Cannellini and Chickpeas

Lidia Bastianich's Mussels with Farro, Cannellini, and Chickpeas

Lidia Bastianich's Mussels with Farro, Cannellini, and Chickpeas


Serves 6

Details
  • Servings:   6
  • Calories:   673
  • Protein:   38g
  •  
  • Fiber:   16g
  • Sugar:   8g
  • Carb Total:   64g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 c. dried chickpeas
  • 1 c. dried cannellini beans
  • ½ c. chopped carrot
  • ½ c. chopped celery
  • 1 c. chopped onion
  • 1½ c. cherry tomatoes
  • ½ c. extra-virgin olive oil
  • 1 c. farro or pearled barley
  • 1½ tsp. coarse sea salt or kosher salt
  • ½ tsp. pepperoncino flakes
  • 4 clove garlic
  • 2 lb. mussels
  • 4 tbsp. chopped fresh Italian parsley
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Farro & Leek Soup
Farro & Leek Soup

The recipe Farro & Leek Soup can be made in around 45 minutes. One portion of this dish contains

45 minutes
Farro salad with parsley pesto
Farro salad with parsley pesto

Farro salad with parsley pesto might be just the main course you are searching for. One portion of this

45 minutes
Farro With Mushrooms and Asparagus
Farro With Mushrooms and Asparagus

Farro With Mushrooms and Asparagus is a dairy free and lacto ovo vegetarian recipe with 4 servings.

1 hour 15 minutes
Powered by Edamam