Cure for What Ails You Smoothie

Cure for What Ails You Smoothie

Cure for What Ails You Smoothie


Serves 1

Details
  • Servings:   1
  • Calories:   408
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   35g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   22g
  • Fat Total:   25g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup fresh (or frozen) pineapple chunks
  • 1/2 cup orange juice
  • 1/2 cup coconut milk (full-fat recommended)
  • 1 teaspoon fresh ginger root, peeled and finely grated
  • about 8 pink peppercorns, or to taste
  • 1/2 cup to 1 cup ice cubes (can omit if using frozen pineapple)
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