Apple Cinnamon Red Lentil Porridge

Apple Cinnamon Red Lentil Porridge

Apple Cinnamon Red Lentil Porridge

By Food52
15 minutes

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Details
  • Servings:   1
  • Calories:   457
  • Protein:   25g
  •  
  • Fiber:   17g
  • Sugar:   26g
  • Carb Total:   77g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals, desserts
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Cuisine
  • british
Comments
Ingredients
  • 1/2 cup dried red lentils
  • 1 cup water
  • 1 apple (mac or honey crisp are excellent choices)
  • 1 teaspoon or so of cinnamon
  • 1-2 teaspoons of a sweetener like maple or brown sugar optional
Instructions

Apple Cinnamon Red Lentil Porridge serves 1 original recipe by Food52.

View original preparation instructions

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