Spiced carrot lentil soup

Ingredients

• 2 tsp cumin seeds
• pinch chilli flakes
• 2 tbsp olive oil
• 600g carrots, washed and coarsely grated (no need to peel)
• 140g split red lentils
• 1l hot vegetable stock (from a cube is fine)
• 125ml milk (to make it dairy-free, see 'try' below)
• plain yogurt and naan bread, to serve

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