Kale Apple and Cranberry Salad

Kale, Apple and Cranberry Salad

Kale, Apple and Cranberry Salad


Serves 6

Details
  • Servings:   6
  • Calories:   100
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • for the salad
  • 5 - 6 large stems of organic red kale
  • 1/2 cup dried, sweetened cranberries
  • 1 organic apple
  • 2 ounces cranberry-cinnamon goat cheese (or plain)
  • for the dressing
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon raspberry balsamic vinegar
  • 1.5 teaspoons sugar
  • 1 pinch fine salt
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