Meat Lite: Nutty Pasta Recipe

Ingredients

• 1 pound whole wheat pasta
• 1/4 cup olive oil
• 2 anchovy fillets, chopped
• 1/3 cup pine nuts, ground in a food processor
• 1/3 cup walnuts, ground in a food processor
• 1/4 teaspoon red pepper flakes
• 2 garlic cloves, minced
• 1/4 teaspoon lemon zest
• 1/2 cup chopped flat-leaf parsley, minced

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