Spring Vegetable and Herb Tabbouleh Salad

Spring Vegetable and Herb Tabbouleh Salad

Spring Vegetable and Herb Tabbouleh Salad


30 minutes

Details
  • Servings:   4
  • Calories:   766
  • Protein:   14g
  •  
  • Fiber:   15g
  • Sugar:   12g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   60g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • One 15-ounce can of chickpeas, drained and rinsed
  • Vegetable oil, for frying
  • 1 teaspoon ground cumin
  • Kosher salt
  • Pepper
  • 1/2 pound thin asparagus, cut crosswise into 1-inch pieces
  • 4 ounces sugar snap peas, sliced crosswise in half
  • 1/2 cup fine bulgur
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons fresh lemon juice, plus 1 tablespoon of finely grated lemon zest
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 2 cups chopped parsley leaves
  • 1 cup chopped cilantro leaves
  • 1 cup chopped mint leaves
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