Denver Omelette in a Mug

Denver Omelette in a Mug

Denver Omelette in a Mug

By Food Network
12 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   1
  • Calories:   481
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   71g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • french
Comments
Ingredients
  • 1/4 cup chopped green bell pepper
  • 2 tablespoons chopped onion
  • 1/2 cup fat-free liquid egg substitute
  • 1 ounce chopped 97 to 98-percent fat-free ham (about 2 slices)
  • 2 tablespoons shredded fat-free Cheddar cheese
  • Orange slices, for serving, optional
Instructions

Denver Omelette in a Mug serves 1 original recipe by Food Network.

View original preparation instructions

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