Creamy Spanikopita with Fresh Spinach and Dill

Creamy Spanikopita with Fresh Spinach and Dill

Creamy Spanikopita with Fresh Spinach and Dill


Serves 6

Details
  • Servings:   6
  • Calories:   414
  • Protein:   22g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   33g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 2 cups cottage cheese
  • 1 pound feta cheese (a creamy style feta, like Israeli or French, is especially nice)
  • 1/4 cup coarsley chopped fresh dill (~1 small bunch)
  • 1/4 red (preferred) or yellow onion, finely chopped, or 1/2 bunch scallions, sliced
  • 1 egg
  • 1 bunch spinach, washed, dried and roughly chopped (preferably a large bunch)
  • 2 tablespoons some sort of cracked-grain cereal (cream of rice, farina, etc)
  • 1/2 packet phyllo dough, thawed
  • 1/3 cup olive oil (as needed)
  • salt & pepper
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