Slow Cooker Beef Barley Soup
Slow Cooker Beef Barley Soup could be just the dairy free recipe you've been looking for. One
Beef Mafe
Ingredients
- 1 large yellow onion
- 4 cloves garlic
- 1 (1-inch) piece ginger
- 1 1/2 pounds sweet potatoes (2 to 3 medium)
- 1 pound carrots (5 to 6 medium)
- 12 ounces Yukon Gold potatoes (3 to 4 medium)
- 1/4 small head green cabbage (about 8 ounces)
- 1/4 cup peanut oil
- 1 pound beef stew meat
- 2 1/2 teaspoons kosher salt, divided
- 1/4 teaspoon freshly ground black pepper
- 3 tablespoons fish sauce
- 2 tablespoons tomato paste
- 3/4 cup creamy unsweetened peanut butter
- 1 (32-ounce) carton low-sodium beef stock or broth (4 cups)
- 1 habanero pepper (optional)
- Cooked white rice, for serving
Instructions
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