Blackened Tilapia or Catfish

Blackened Tilapia (or Catfish)

Blackened Tilapia (or Catfish)

By Food52
Serves 2

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Details
  • Servings:   2
  • Calories:   404
  • Protein:   47g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 teaspoon sweet paprika
  • 2 teaspoons smoked sweet paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 2 8-ounce fillets of tilapia or catfish (frozen is fine -- just thaw and pat it dry)
  • 2 tablespoons olive oil
  • 1 tablespoon butter
Instructions

Blackened Tilapia (or Catfish) serves 2 original recipe by Food52.

View original preparation instructions

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