Flash Fried Steak with White Bean Mash
Details
- Servings: 4
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- mediterranean
Ingredients
- ¼ cup plus 2 teaspoons olive oil
- most of 1 clove garlic, crushed
- grated zest and juice of 1 lemon
- 3 14-oz cans white beans
- 1 sprig fresh rosemary, optional
- salt and pepper to taste
- 4 thin-cut sirloin or entrecote steaks, about 5 oz each
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