Seven species Grain! salad

Ingredients

• For the salad:
• 1 cup wheat kernels
• 1 cup pearl barley
• 1.5-2 ounces raisins
• 1.5-2 ounces chopped dried figs
• seeds from half a pomegranate
• 1 bunch chopped flat leaf parsley
• 1 bunch chopped green onions
• 1.5-2 ounces walnuts or natural pecans
• 1.5-2 ounces pumpkin seeds
• For the dressing:
• 3 tablespoons honey
• 3 tablespoons tamari sauce
• 4 tablespoons olive oil
• salt and pepper to taste

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