Spicy pizza breads with raita salad

Spicy pizza breads with raita salad

Spicy pizza breads with raita salad


Serves 4

Details
  • Servings:   6
  • Calories:   273
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   13g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • ½ a 500g pack ciabatta or plain bread mix, plus extra for rolling out (we like Wrights)
  • 3 tsp cumin or kalonji (black onion) seeds
  • 1 tbsp oil, plus a little extra for oiling
  • 3 onions, sliced
  • 300g potatoes, peeled and chopped into cubes
  • 4 tsp curry powder
  • 100g frozen peas
  • 3 tbsp mango chutney
  • few leaves from a small bunch mint (use the rest in a salad)
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