Roast Chicken with Apples and Rosemary
Need a gluten free, dairy free, paleolithic, and primal main course? Roast Chicken with Apples
Roast beef carrots with easy gravy
Ingredients
- 1 tsp plain flour
- 1 tsp mustard powder
- 950g beef top rump joint (see tip below)
- 1 onion, cut into 8 wedges
- 500g carrots, halved lengthways
- 1 tbsp plain flour
- 250ml beef stock
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