Lentil Soup

Lentil Soup

Lentil Soup


1 hour

Details
  • Servings:   4
  • Calories:   400
  • Protein:   25g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 3 strips (3 ounces) bacon, cut into ½-inch pieces
  • 1 large onion, chopped
  • 3 medium carrots, peeled, halved lengthwise, and cut into ¼-inch half-moons
  • 3 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 ½ cups lentils, picked over and rinsed
  • ½ teaspoon dried thyme
  • 2 cans (14 ½ ounces each) reduced-sodium chicken broth (3 ½ cups)
  • 1 tablespoon red-wine vinegar
  • Coarse salt and freshly ground pepper
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