Aubergine lentil walnut ragu

Aubergine, lentil & walnut ragu

Aubergine, lentil & walnut ragu

By BBC Good Food
45 minutes

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Details
  • Servings:   4
  • Calories:   304
  • Protein:   12g
  •  
  • Fiber:   14g
  • Sugar:   15g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
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Ingredients
  • 2 aubergines
  • 2 tbsp olive oil
  • 1 onion, finely chopped
  • 1 bay leaf
  • 2 finely chopped cloves garlic
  • 1 red or green chilli
  • 2 large tomatoes, chopped
  • 1 tsp red wine vinegar
  • 100g puy lentils, cooked
  • 30g walnuts, chopped
  • small bunch of parsley, finely chopped
Instructions

Aubergine, lentil & walnut ragu serves 4 original recipe by BBC Good Food.

View original preparation instructions

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