Vegetable Korma Navratan Style Paleo V

Vegetable Korma - Navratan Style (Paleo, V

Vegetable Korma - Navratan Style (Paleo, V


Serves 6

Details
  • Servings:   6
  • Calories:   198
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • * 1 tbsp coconut oil
  • * 4-6 fresh curry leaf
  • * 1 medium onion, thinly sliced
  • * 1 tbsp fresh ginger, finely chopped
  • * 2 cup cauliflower floret
  • * 1/2 cup diced carrot
  • * 1 cup cubed winter melon (or you can use any other vegetable like
  • squash or zucchini etc)
  • * 1/2 cup water
  • * 1 tsp sea salt
  • * 1 cup swiss charred leaf, chopped roughly
  • * 1/4 tsp red chilli powder (optional)
  • * 2 tsp spice blend (see recipe below)
  • * 1 1 /2 cup thick coconut milk (fresh* or canned full fat)
  • * 1/2 cup pineapple chopped
  • for spice blend:
  • * 1 star anise
  • * 2 -3 green cardamom, outer shell removed
  • * 1 black cardamom
  • * 4-5 black peppercorn
  • * 2 tsp fennel seed
  • * 4 clove
  • * 1 1 inch long cinnamon stick
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