Ingredients
- 2 tablespoons light olive oil
- 1 cup onion, diced
- 1 cup carrots, diced
- 2 teaspoons ginger, minced
- 2 teaspoons garlic, minced
- 1 teaspoon coriander seed, ground
- 1 teaspoon turmeric, ground
- 1 teaspoon cumin, ground
- 1 tablespoon curry powder
- 1 tablespoon tomato paste
- 1.5 cups French green lentils
- 3 cups vegetable or chicken broth
- 1 packet flour tortilla
- 1 cup light sour cream
- 2 tablespoons cilantro, chopped
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