Curried Lentil Tortilla

Ingredients

• 2 tablespoons light olive oil
• 1 cup onion, diced
• 1 cup carrots, diced
• 2 teaspoons ginger, minced
• 2 teaspoons garlic, minced
• 1 teaspoon coriander seed, ground
• 1 teaspoon turmeric, ground
• 1 teaspoon cumin, ground
• 1 tablespoon curry powder
• 1 tablespoon tomato paste
• 1.5 cups French green lentils
• 3 cups vegetable or chicken broth
• 1 packet flour tortilla
• 1 cup light sour cream
• 2 tablespoons cilantro, chopped

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