Papa Mumma and Baby Empanada Fresh Chickpea and Peas Empanada

Papa , Mumma and Baby Empanada- Fresh Chickpea and Peas Empanada

Papa , Mumma and Baby Empanada- Fresh Chickpea and Peas Empanada


Serves 12

Details
  • Servings:   10
  • Calories:   304
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   starter
  • Show More
Cuisine
  • south american
Ingredients
  • 1 cup Fresh green chickpeas
  • 1 cup Fresh Peas
  • 1 tablespoon Garam Masala, use less if you do not like spicy
  • 1 tablespoon Sesame seeds
  • 1 teaspoon Sugar
  • 1 to 1 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Ginger paste
  • 1/2 tablespoon Green chili paste
  • 1/3 cup ice cold water
  • 2 1/2 cups Flour (You can use either AP Flour or whole wheat , I used both 1 1/2 C whole wheat & 1 cup AP Flour)
  • 2 Cloves of garlic
  • 2 to 3 tablespoons Cashew nuts
  • 3 tablespoons Grated fresh coconut
  • 4 to 5 tablespoons Pomegranate Seeds
  • 6 to 8 tablespoons Cold Unsalted butter
  • Salt to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam