Healthy Gingerbread Waffles

Healthy Gingerbread Waffles

Healthy Gingerbread Waffles


Serves 6

Details
  • Servings:   6
  • Calories:   239
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 2 ¼ cups (270g) white whole wheat flour or gluten-free* flour (measured like this)
  • 1 ½ (7g) tbsp ground ginger
  • ¾ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp ground cloves
  • 2 tsp baking soda
  • 1 tsp baking powder
  • ½ tsp salt
  • 2 tsp unsalted butter or coconut oil, melted
  • 2 large egg whites, room temperature
  • 1 tbsp (15mL) vanilla extract
  • ½ cup (120g) plain nonfat Greek yogurt
  • 2 tbsp (30mL) white vinegar
  • 3 tbsp (45mL) molasses
  • ¾ cup (180mL) nonfat milk
  • 6 tbsp (90mL) water
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