Pan Roasted Quail

Pan Roasted Quail

Pan Roasted Quail


25 minutes

Details
  • Servings:   6
  • Calories:   1314
  • Protein:   91g
  •  
  • Fiber:   14g
  • Sugar:   66g
  • Carb Total:   90g
  •  
  • Trans Fat:   0g
  • Saturated:   17g
  • Fat Total:   61g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 6 shaved slices fresh truffle
  • 6 medium sized shallots, peeled
  • 6 whole quails
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground pepper
  • 2 tablespoons olive oil
  • Serving suggestion:
  • Toasted Quinoa with Prosciutto, recipe follows
  • Date and Fig Chutney, recipe follows
  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 1/2 cup finely chopped white onion
  • 1 shallot, finely chopped
  • 1 clove garlic, finely chopped
  • 1 cup quinoa, rinsed well, see Cook's Note*
  • 1 teaspoon kosher salt
  • 3 cups water
  • 1/2 cup sliced prosciutto, julienned, see Cook's Note**
  • 1 tablespoon chopped fresh thyme leaves
  • 1 teaspoon lemon zest
  • 3/4 cup apple cider
  • 3/4 cup white wine vinegar
  • 1/2 cup brown sugar
  • 1 1/2 cups dried dates, chopped
  • 1 Granny Smith apple, peeled, cored and cubed
  • 3 cloves garlic, finely chopped
  • 2 teaspoons grated fresh ginger
  • 3 fresh figs, chopped
  • 1 teaspoons paprika
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon kosher salt
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