Lamb chickpea fritter wraps

Lamb & chickpea fritter wraps

Lamb & chickpea fritter wraps


20 minutes

Details
  • Servings:   8
  • Calories:   314
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 x 400g and 1 x 210g can chickpea, drained and rinsed
  • 1 egg
  • 250g pack lean lamb mince
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ¼ tsp ground cinnamon
  • 3 garlic cloves, crushed
  • 1 red chilli, deseeded and finely chopped
  • ¼ small pack coriander, roughly chopped
  • 1 tbsp olive oil
  • 4 large tortilla wraps
  • 1 romaine lettuce, shredded
  • 4 tomatoes, sliced
  • 1 small red onion, thinly sliced
  • 150g pot 0% fat Greek yogurt
  • oven chips, to serve (optional)
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