Paneer stuffed pancakes

Paneer-stuffed pancakes

Paneer-stuffed pancakes


10 minutes

Details
  • Servings:   6
  • Calories:   244
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   pancake
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Cuisine
  • indian
Ingredients
  • 1 large egg, lightly beaten
  • 100ml semi-skimmed milk
  • 50g plain flour
  • 1 tsp sunflower oil, plus extra for frying the pancakes
  • 100g frozen spinach
  • ½ x 226g pack paneer, cut into medium cubes
  • 1 tbsp hot curry paste
  • 400g can chickpeas, drained and rinsed
  • 150g passata
  • 75ml coconut yogurt
  • 1 tbsp mango chutney
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