Spinach Frittata

Ingredients

• 9 large eggs
• 2 tablespoons milk
• 1/3 cup (about 1 ounce, 30 g ) grated Parmesan cheese
• 1/4 teaspoon salt
• 1/8 teaspoon freshly ground pepper
• 2 tablespoons extra virgin olive oil
• 1 medium onion , chopped (about 1 cup)
• 1 large clove garlic , minced
• 2 tablespoons chopped sun-dried tomatoes , optional
• 8 ounces ( 225 g ) or more fresh chopped spinach (or use baby spinach )
• 2 ounces ( 56 g ) goat cheese

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