Red lentil carrot soup

Ingredients

• 1 white onion, finely sliced
• 2 tsp olive oil
• 3 garlic cloves, sliced
• 2 carrots, scrubbed and diced
• 85g red lentils
• 1 vegetable stock cube, crumbled
• generous sprigs parsley, chopped (about 2 tbsp) plus a few extra leaves

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