BROCCOLI LASAGNA BIANCA Recipe

BROCCOLI LASAGNA BIANCA Recipe

BROCCOLI LASAGNA BIANCA Recipe


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   365
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   14g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • Ingredients:
  • 1 ( 15 to 16-oz ) container of fat-free ricotta cheese
  • 1 cup egg beaters healthy real egg substitute
  • 1 tbs. minced basil or 1 tsp. dried basil leaves
  • ½ cup chopped onion
  • 1 garlic clove, minced
  • 2 tbs. fleischmann's 70% corn oil spread
  • ¼ cup all-purpose flour
  • 2 cups skim milk
  • 2 ( 10oz ) pkg. frozen chopped broccoli, thawed and well drained
  • 1 cup ( 4oz ) shredded part-skim mozzarella cheese
  • 9 lasagna noodles, cooked and drained
  • 1 small tomato, chopped
  • 2 tbs. grated parmesan cheese
  • Fresh basil leaves, for garnish
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