Spicy Carrot and Green Lentil Salad recipes

Spicy Carrot and Green Lentil Salad recipes

Spicy Carrot and Green Lentil Salad recipes

By Café Fernando
1 hour 10 minutes

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Details
  • Servings:   4
  • Calories:   372
  • Protein:   19g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
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Ingredients
  • 3 large carrots
  • 3 tablespoons extra-virgin olive oil
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon sweet paprika
  • 1/8 teaspoon (pinch) ground star anise
  • 1/8 teaspoon (pinch) ground cumin
  • 1,5 cups cooked green lentils*
  • 2 teaspoons red wine vinegar (or lemon juice)
  • salt
  • 4 scallions, thinly sliced
  • 2 tablespoons chopped fresh cilantro (or flat-leaf parsley)
Instructions

Spicy Carrot and Green Lentil Salad recipes serves 4 original recipe by Café Fernando.

View original preparation instructions

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