Oven Roasted Tomato Dolmas with Spiced Eggplant and Couscous Filling

Oven Roasted Tomato Dolmas with Spiced Eggplant and Couscous Filling

Oven Roasted Tomato Dolmas with Spiced Eggplant and Couscous Filling


Serves 8

Details
  • Servings:   8
  • Calories:   331
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 10 vine-ripened tomatoes
  • Salt
  • 1 cup chicken broth (or water for vegetarian option)
  • 1 cup couscous
  • 4 tablespoons olive oil
  • 1 medium eggplant, ends trimmed, peeled, finely chopped
  • 1 small green pepper, stemmed, seeded, ribs removed, finely diced
  • 2 shallots, finely chopped
  • 1 garlic clove, minced
  • 1 tablespoon harissa
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup chopped fresh mint leaves, plus additional whole leaves for garnish
  • 3/4 pound feta cheese, crumbled
  • Freshly ground black pepper
  • Freshly squeezed lemon juice
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