National Baked Scallops Day | Breaded Baked Scallops recipes

National Baked Scallops Day | Breaded Baked Scallops recipes

National Baked Scallops Day | Breaded Baked Scallops recipes


20 minutes

Details
  • Servings:   3
  • Calories:   125
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   9g
  •  
  • Dish:   bread
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Cuisine
  • italian
Ingredients
  • 3 sea scallops
  • flour
  • 2 tbsp unsalted butter, divided
  • 1 tbsp diced shallot
  • 1 garlic clove, diced
  • 2 tbsp dry white wine
  • ½ tbsp breadcrumbs
  • ½ tbsp parsley
  • ½ tbsp paprika
  • ½ tbsp Capitol Hill seasoning
  • ½ tbsp Parmesan cheese
  • salt
  • pepper
  • Juice of 1 lemon
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