Sauteed Okra and Tomatoes

Sauteed Okra and Tomatoes

Sauteed Okra and Tomatoes


25 minutes

Details
  • Servings:   4
  • Calories:   133
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 tablespoon whole mustard seeds
  • 1/2 teaspoon whole cumin seeds
  • 1/2 teaspoon ground coriander
  • 2 tablespoons extra-virgin olive oil
  • 1 small red onion, cut into 1/2-inch-thick wedges
  • 1 pound fresh okra, stems and ends trimmed
  • 3 medium tomatoes, seeded and cut into 1/2-inch-thick wedges
  • Coarse salt and freshly ground pepper
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