Shorbet Ads Egyptian Lentil Soup

Shorbet Ads (Egyptian Lentil Soup)

Shorbet Ads (Egyptian Lentil Soup)

By EatingWell
1 hour

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Details
  • Servings:   6
  • Calories:   323
  • Protein:   21g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Comments
Ingredients
  • 1 tablespoon sunflower oil
  • ½ cup sliced carrots
  • ½ cup diced tomato
  • ⅓ cup sliced yellow onion
  • 2 tablespoons sliced garlic
  • 2 tablespoons tomato paste
  • 1 ½ teaspoons ground cumin
  • 1 ½ teaspoons salt
  • ½ teaspoon ground pepper
  • 2 ½ cups yellow or red lentils
  • 9 cups water
Instructions

Shorbet Ads (Egyptian Lentil Soup) serves 6 original recipe by EatingWell.

View original preparation instructions

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