Mediterranean stuffed peppers

Mediterranean stuffed peppers

Mediterranean stuffed peppers


25 minutes

Details
  • Servings:   4
  • Calories:   176
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 large red and 1 large yellow pepper, halved and deseeded (leave stalks on)
  • 85g couscous
  • 25g pine nuts, toasted
  • handful black olives, roughly chopped
  • 50g feta cheese, crumbled
  • 50g semi-dried tomato snipped, or handful cherry tomatoes, quartered
  • 2 tbsp shredded basil
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